Tory Lawson 5000m row
5,000m
Meters
23:38.3
Time
2:21.8
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 137 |
May 26, 2019 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.3 | 5,000m | 2:21.8 | 123 | 722 | 28 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 29 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 28 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 26 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 27 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.