Tory Lawson 5000m row
5,000m
Meters
24:59.6
Time
2:29.9
Pace
276
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 725 |
| Drag Factor | 137 |
June 09, 2019 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.6 | 5,000m | 2:29.9 | 104 | 657 | 29 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 32 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 29 |
| 5:13.6 | 3,000m | 2:36.8 | 91 | 612 | 28 |
| 5:10.1 | 4,000m | 2:35.0 | 94 | 623 | 28 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 29 |
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Workout Graph
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