Tory Lawson 5000m row
5,000
Meters
24:35.5
Time
2:27.5
Pace
284
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 135 |
June 29, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.5 | 5,000 | 2:27.5 | 109 | 692 | 284 | 26 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 739 | 57 | 29 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 732 | 58 | 27 |
| 5:24.6 | 3,000 | 2:42.3 | 82 | 621 | 56 | 23 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 714 | 57 | 27 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 668 | 56 | 25 |
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Workout Graph
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