Tory Lawson 1x1000m/1:30r row
1,000m
Meters
4:16.5
Time
2:08.2
Pace
62
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,015m |
| Overall Time | 5:46.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 33 |
| Stroke Count | 143 |
| Drag Factor | 139 |
January 02, 2020 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 33 | |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 33 | |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.