Tory Lawson 5000m row
5,000m
Meters
22:53.1
Time
2:17.3
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 139 |
March 26, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.1 | 5,000m | 2:17.3 | 135 | 765 | 28 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 29 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 28 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 28 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 27 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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