Tory Lawson 5000m row
5,000m
Meters
21:36.2
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 136 |
April 13, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.2 | 5,000m | 2:09.6 | 161 | 853 | 27 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 27 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 26 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 27 |
| 4:24.1 | 4,000m | 2:12.0 | 152 | 823 | 26 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.