Tory Lawson 5000m row
5,000m
Meters
23:29.2
Time
2:20.9
Pace
294
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 110 |
December 13, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.2 | 5,000m | 2:20.9 | 125 | 730 | 27 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 30 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 25 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 27 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 24 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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