Tory Lawson 2000m row
2,000
Meters
9:24.1
Time
2:21.0
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
May 17, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.1 | 2,000 | 2:21.0 | 125 | 729 | 114 | 26 |
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 32 | 29 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 695 | 28 | 24 |
| 2:31.2 | 1,500 | 2:31.2 | 101 | 648 | 27 | 26 |
| 2:26.8 | 2,000 | 2:26.8 | 111 | 680 | 27 | 26 |