Tory Lawson 1000m row
1,000
Meters
5:18.5
Time
2:39.2
Pace
56
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
July 29, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,000 | 2:39.2 | 87 | 598 | 23 |
| 0:50.4 | 200 | 2:06.0 | 175 | 902 | 30 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 29 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 23 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 23 |
| 1:29.1 | 1,000 | 3:42.7 | 32 | 408 | 16 |