Tory Lawson 500m row
500
Meters
2:13.9
Time
2:13.9
Pace
27
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
August 16, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 27 | 122 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 29 | 111 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 27 | 120 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 30 | 126 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 27 | 127 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 27 | 130 |