Tory Lawson 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
60
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
September 07, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 29 | 114 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 31 | 118 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 29 | 140 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 | 119 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 29 | 101 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 29 | 92 |