Tory Lawson 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
September 07, 2022 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 27 | 135 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 29 | 133 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 28 | 123 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 | 116 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 25 | 158 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 29 | 148 |