Tory Lawson 21c row
297m
Meters
1:08.6
Time
1:55.4
Pace
21
Calories
98
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 33 |
| Drag Factor | 91 |
October 06, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.6 | 297m | 1:55.4 | 227 | 1082 | 33 | 98 |
| 0:18.9 | 77m | 2:02.7 | 189 | 951 | 32 | 105 |
| 0:14.6 | 67m | 1:48.9 | 271 | 1231 | 33 | 103 |
| 0:15.4 | 69m | 1:51.5 | 252 | 1166 | 35 | 98 |
| 0:16.3 | 71m | 1:54.7 | 231 | 1096 | 33 | 94 |
| 0:03.3 | 14m | 1:57.8 | 214 | 1035 | 36 | 94 |