Tory Lawson 15c row
229m
Meters
0:57.1
Time
2:04.6
Pace
15
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
October 06, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 229m | 2:04.6 | 181 | 921 | 30 | 113 |
| 0:20.9 | 79m | 2:12.2 | 151 | 820 | 32 | 125 |
| 0:19.1 | 78m | 2:02.4 | 191 | 956 | 28 | 107 |
| 0:17.1 | 72m | 1:58.7 | 209 | 1019 | 32 | 107 |