Tory Lawson 1:03 row
269m
Meters
1:03.4
Time
1:57.8
Pace
18
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
January 10, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 269m | 1:57.8 | 214 | 1036 | 28 | 156 |
| 1:03.4 | 270m | 1:57.4 | 216 | 1044 | 28 | 156 |