Tory Lawson 2000m row
2,000m
Meters
8:49.9
Time
2:12.4
Pace
121
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
January 12, 2023 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 26 |
| 1:01.0 | 250m | 2:02.0 | 193 | 963 | 31 |
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 28 |
| 1:01.5 | 750m | 2:03.0 | 188 | 947 | 28 |
| 1:01.7 | 1,000m | 2:03.4 | 186 | 941 | 28 |
| 1:13.0 | 1,250m | 2:26.0 | 112 | 687 | 23 |
| 1:14.9 | 1,500m | 2:29.8 | 104 | 658 | 24 |
| 1:11.4 | 1,750m | 2:22.8 | 120 | 713 | 25 |
| 1:05.1 | 2,000m | 2:10.2 | 159 | 845 | 28 |