Tory Lawson 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
February 09, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 22 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 23 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 21 |
| 0:48.7 | 600m | 2:01.7 | 194 | 967 | 22 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 22 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 23 |