Tory Lawson 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
May 18, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 26 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 24 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 23 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 23 |