Tory Lawson 1000m row
1,000m
Meters
4:10.1
Time
2:05.0
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
May 18, 2023 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 27 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 26 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 28 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 28 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 27 |