Tory Lawson 500m row
500m
Meters
1:48.7
Time
1:48.7
Pace
35
Calories
148
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 27 |
| Drag Factor | 124 |
July 18, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 27 | 148 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 | 129 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 | 139 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 | 151 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 27 | 158 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 27 | 163 |