Michiel Gilsing 10000m row
10,000m
Meters
54:25.4
Time
2:43.2
Pace
608
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 145 |
July 15, 2016 23:24:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:25.4 | 10,000m | 2:43.2 | 80 | 576 | 23 |
| 19:59.1 | 2,000m | 4:59.7 | 13 | 344 | 12 |
| 8:47.8 | 4,000m | 2:11.9 | 152 | 824 | 26 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 26 |
| 8:33.7 | 8,000m | 2:08.4 | 165 | 868 | 27 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 27 |
10k Row, by LiveRowing