Michiel Gilsing 30:00 row
7,033m
Meters
30:00.0
Time
2:07.9
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 156 |
September 10, 2016 23:07:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,033m | 2:07.9 | 167 | 874 | 26 |
| 6:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 |
30 min, by LiveRowing