Michiel Gilsing 1000m row
1,000
Meters
4:12.8
Time
2:06.4
Pace
63
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 146 |
September 19, 2016 09:30:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 63 | 27 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 12.19 | 28 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12.63 | 27 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 12.91 | 27 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 12.64 | 27 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 12.60 | 27 |
1k Row, by LiveRowing