Michiel Gilsing 5000m row
5,000m
Meters
19:46.5
Time
1:58.6
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 146 |
November 06, 2016 11:02:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 5,000m | 1:58.6 | 210 | 1021 | 29 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 29 |
| 3:49.0 | 3,000m | 1:54.5 | 233 | 1102 | 30 |
| 3:49.0 | 4,000m | 1:54.5 | 233 | 1102 | 30 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 28 |
5k Row, by LiveRowing