Michiel Gilsing 10000m row
10,000m
Meters
38:34.0
Time
1:55.7
Pace
693
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 29 |
| Stroke Count | 1141 |
| Drag Factor | 148 |
December 04, 2016 12:45:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:34.0 | 10,000m | 1:55.7 | 226 | 1077 | 29 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 29 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 29 |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 29 |
| 7:39.7 | 8,000m | 1:54.9 | 231 | 1093 | 30 |
| 7:30.1 | 10,000m | 1:52.5 | 246 | 1145 | 31 |
10k Row, by LiveRowing