Michiel Gilsing 5000m row
5,000m
Meters
18:48.8
Time
1:52.8
Pace
357
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 151 |
December 28, 2016 22:54:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.8 | 5,000m | 1:52.8 | 243 | 1137 | 29 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 |
| 3:47.2 | 2,000m | 1:53.6 | 239 | 1121 | 29 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 29 |
| 3:45.2 | 4,000m | 1:52.6 | 245 | 1143 | 30 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 30 |
5k Row, by LiveRowing