Michiel Gilsing 6000m row
6,000m
Meters
23:22.4
Time
1:56.8
Pace
411
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 672 |
| Drag Factor | 119 |
January 01, 2017 16:53:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.4 | 6,000m | 1:56.8 | 219 | 1054 | 28 |
| 4:54.6 | 1,200m | 2:02.7 | 189 | 951 | 27 |
| 4:41.0 | 2,400m | 1:57.0 | 218 | 1050 | 28 |
| 4:37.7 | 3,600m | 1:55.7 | 226 | 1077 | 29 |
| 4:35.3 | 4,800m | 1:54.7 | 232 | 1098 | 30 |
| 4:33.8 | 6,000m | 1:54.0 | 236 | 1111 | 30 |
6k Row, by LiveRowing