Michiel Gilsing 5000m row
5,000m
Meters
19:19.0
Time
1:55.9
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 147 |
January 15, 2017 14:31:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.0 | 5,000m | 1:55.9 | 225 | 1073 | 29 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 30 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 30 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 30 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 29 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 30 |
5k Row, by LiveRowing