Michiel Gilsing 5000m row
5,000m
Meters
19:09.6
Time
1:54.9
Pace
349
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 147 |
February 25, 2017 13:36:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.6 | 5,000m | 1:54.9 | 230 | 1092 | 30 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 30 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 31 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 31 |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 31 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 30 |
5k Row, by LiveRowing