Michiel Gilsing 5000m row
5,000m
Meters
20:44.9
Time
2:04.4
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 0 |
May 25, 2017 17:46:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 28 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 28 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 28 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 29 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 30 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 27 |
5k Row, by LiveRowing