Michiel Gilsing 5000m row
5,000m
Meters
21:20.4
Time
2:08.0
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 143 |
May 29, 2017 23:22:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.4 | 5,000m | 2:08.0 | 167 | 873 | 27 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 27 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 27 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 28 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 27 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 27 |
5k Row, by LiveRowing