Michiel Gilsing 5000m row
5,000m
Meters
19:58.0
Time
1:59.8
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 144 |
July 01, 2017 16:34:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 29 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 30 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 29 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 28 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 30 |
5k Row, by LiveRowing