Michiel Gilsing 5000m row
5,000m
Meters
19:52.8
Time
1:59.2
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 145 |
August 02, 2017 17:06:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 5,000m | 1:59.2 | 206 | 1009 | 29 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 30 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 29 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 29 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 28 |
5k Row, by LiveRowing