Michiel Gilsing 10000m row
10,000m
Meters
42:30.0
Time
2:07.5
Pace
624
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 146 |
October 11, 2017 23:07:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.0 | 10,000m | 2:07.5 | 169 | 881 | 28 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 28 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 29 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 29 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 29 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 29 |
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10k Row, by LiveRowing