Michiel Gilsing 46:18 row
9,000m
Meters
37:13.5
Time
2:04.0
Pace
577
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 9:05.0 |
| Overall Distance | 9,000m |
| Overall Time | 46:18.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 1066 |
| Drag Factor | 148 |
January 13, 2018 16:36:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
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3000m X 4, by LiveRowing