Michiel Gilsing 3x2000m/5:00r row
6,000m
Meters
21:46.4
Time
1:48.8
Pace
445
Calories
| Rest Distance | 2,500m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,500m |
| Overall Time | 36:46.4 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 33 |
| Stroke Count | 1094 |
| Drag Factor | 184 |
April 21, 2020 21:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.4 | 6,000m | 1:48.8 | 271 | 1233 | 33 | |
| 7:16.3 | 2,000m | 1:49.0 | 270 | 1228 | 33 | |
| 7:16.2 | 2,000m | 1:49.0 | 270 | 1228 | 33 | |
| 7:13.9 | 2,000m | 1:48.4 | 274 | 1243 | 33 | |
| r2,500m |
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Workout Graph
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