Michiel Gilsing 2x3000m/6:00r row
6,000m
Meters
24:51.7
Time
2:04.3
Pace
393
Calories
| Rest Distance | 1,132m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,132m |
| Overall Time | 36:51.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 32 |
| Stroke Count | 1019 |
| Drag Factor | 150 |
April 23, 2020 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.7 | 6,000m | 2:04.3 | 182 | 927 | 32 | |
| 11:02.4 | 3,000m | 1:50.4 | 260 | 1195 | 32 | |
| 13:49.3 | 3,000m | 2:18.2 | 133 | 756 | 33 | |
| r1,132m |
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Workout Graph
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