Michiel Gilsing 4x2:00/2:00r row
2,305m
Meters
8:00.0
Time
1:44.1
Pace
179
Calories
| Rest Distance | 1,498m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,803m |
| Overall Time | 16:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 35 |
| Stroke Count | 491 |
| Drag Factor | 182 |
April 29, 2020 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,305m | 1:44.1 | 310 | 1367 | 35 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 35 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 35 | |
| 2:00.0 | 573m | 1:44.7 | 305 | 1349 | 35 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 36 | |
| r1,498m |
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Workout Graph
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