Michiel Gilsing 4:00 row
1,208m
Meters
4:00.0
Time
1:39.3
Pace
100
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 157 |
May 01, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,208m | 1:39.3 | 357 | 1528 | 38 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 38 |
| 2:00.0 | 301m | 1:39.6 | 354 | 1516 | 38 |
| 3:00.0 | 299m | 1:40.3 | 347 | 1492 | 38 |
| 4:00.0 | 305m | 1:38.3 | 368 | 1565 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.