Michiel Gilsing 7500m row
7,500m
Meters
32:19.5
Time
2:09.3
Pace
456
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 32 |
Stroke Count | 1048 |
Drag Factor | 97 |
May 03, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:19.5 | 7,500m | 2:09.3 | 162 | 857 | 32 |
2:08.5 | 500m | 2:08.5 | 165 | 867 | 32 |
2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 31 |
2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 32 |
2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 31 |
2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 34 |
2:13.4 | 3,000m | 2:13.4 | 147 | 807 | 31 |
2:15.2 | 3,500m | 2:15.2 | 142 | 787 | 33 |
2:08.9 | 4,000m | 2:08.9 | 163 | 862 | 31 |
2:10.7 | 4,500m | 2:10.7 | 157 | 839 | 33 |
1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 33 |
1:52.3 | 5,500m | 1:52.3 | 247 | 1150 | 34 |
2:17.2 | 6,000m | 2:17.2 | 136 | 766 | 33 |
2:10.6 | 6,500m | 2:10.6 | 157 | 840 | 33 |
2:10.7 | 7,000m | 2:10.7 | 157 | 839 | 32 |
2:24.2 | 7,500m | 2:24.2 | 117 | 701 | 34 |
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Workout Graph
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