Michiel Gilsing 7500m row

7,500m

Meters

32:19.5

Time

2:09.3

Pace

456

Calories

Average Watts162
Calories Per Hour857
Stroke Rate32
Stroke Count1048
Drag Factor97

May 03, 2020 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
32:19.5 7,500m 2:09.3 162 857 32
2:08.5 500m 2:08.5 165 867 32
2:05.8 1,000m 2:05.8 176 905 31
2:04.9 1,500m 2:04.9 180 918 32
2:04.9 2,000m 2:04.9 180 918 31
2:12.9 2,500m 2:12.9 149 813 34
2:13.4 3,000m 2:13.4 147 807 31
2:15.2 3,500m 2:15.2 142 787 33
2:08.9 4,000m 2:08.9 163 862 31
2:10.7 4,500m 2:10.7 157 839 33
1:59.3 5,000m 1:59.3 206 1009 33
1:52.3 5,500m 1:52.3 247 1150 34
2:17.2 6,000m 2:17.2 136 766 33
2:10.6 6,500m 2:10.6 157 840 33
2:10.7 7,000m 2:10.7 157 839 32
2:24.2 7,500m 2:24.2 117 701 34

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Workout Graph

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