Michiel Gilsing 3x1000m/4:00r row
3,000m
Meters
10:26.0
Time
1:44.3
Pace
235
Calories
| Rest Distance | 2,306m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,306m |
| Overall Time | 22:26.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 35 |
| Stroke Count | 724 |
| Drag Factor | 158 |
May 06, 2020 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.0 | 3,000m | 1:44.3 | 308 | 1360 | 35 | |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 36 | |
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 36 | |
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 35 | |
| r2,306m |
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Workout Graph
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