Michiel Gilsing 2x2000m/4:00r row
4,000m
Meters
14:38.2
Time
1:49.7
Pace
294
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,007m |
| Overall Time | 22:38.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 34 |
| Stroke Count | 638 |
| Drag Factor | 146 |
May 17, 2020 09:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.2 | 4,000m | 1:49.7 | 265 | 1210 | 34 | |
| 7:19.3 | 2,000m | 1:49.8 | 264 | 1209 | 34 | |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 34 | |
| r1,007m |
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Workout Graph
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