Michiel Gilsing 5000m row
5,000m
Meters
22:29.3
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 721 |
| Drag Factor | 98 |
May 17, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.3 | 5,000m | 2:14.9 | 142 | 790 | 32 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 31 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 31 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 31 |
| 4:52.8 | 4,000m | 2:26.4 | 112 | 683 | 35 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 32 |
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Workout Graph
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