Michiel Gilsing 6700m row
6,700m
Meters
29:55.6
Time
2:14.0
Pace
395
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 30 |
Stroke Count | 921 |
Drag Factor | 107 |
May 06, 2020 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:55.6 | 6,700m | 2:14.0 | 145 | 800 | 30 |
2:19.2 | 500m | 2:19.2 | 130 | 746 | 30 |
2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 30 |
2:13.4 | 1,500m | 2:13.4 | 147 | 807 | 30 |
2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 30 |
2:10.6 | 2,500m | 2:10.6 | 157 | 840 | 30 |
2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 30 |
2:15.8 | 3,500m | 2:15.8 | 140 | 780 | 30 |
2:03.7 | 4,000m | 2:03.7 | 185 | 936 | 32 |
2:01.2 | 4,500m | 2:01.2 | 197 | 976 | 32 |
2:23.2 | 5,000m | 2:23.2 | 119 | 710 | 31 |
2:37.5 | 5,500m | 2:37.5 | 90 | 608 | 36 |
2:14.0 | 6,000m | 2:14.0 | 145 | 800 | 30 |
2:01.8 | 6,500m | 2:01.8 | 194 | 966 | 31 |
0:58.2 | 6,700m | 2:25.5 | 114 | 691 | 29 |
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Workout Graph
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