Michiel Gilsing 5000m row
5,000m
Meters
22:28.1
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 33 |
| Stroke Count | 743 |
| Drag Factor | 120 |
April 30, 2020 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 5,000m | 2:14.8 | 143 | 791 | 33 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 32 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 32 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 33 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 32 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 37 |
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Workout Graph
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