Michiel Gilsing 4:00 row
985
Meters
4:00.0
Time
2:01.8
Pace
65
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 171 |
April 30, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 985 | 2:01.8 | 194 | 975 | 65 | 26 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 23 | 37 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 34 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 33 |
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Workout Graph
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