Michiel Gilsing 1x4:00/4:00r row
1,008m
Meters
4:00.0
Time
1:59.0
Pace
67
Calories
| Rest Distance | 851m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,859m |
| Overall Time | 8:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 34 |
| Stroke Count | 252 |
| Drag Factor | 171 |
April 30, 2020 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 34 | |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 34 | |
| r851m |
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Workout Graph
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