Michiel Gilsing 3000m row
3,000m
Meters
12:46.7
Time
2:07.7
Pace
184
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 398 |
| Drag Factor | 95 |
June 03, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.7 | 3,000m | 2:07.7 | 168 | 877 | 31 |
| 2:42.0 | 600m | 2:15.0 | 142 | 789 | 31 |
| 2:32.8 | 1,200m | 2:07.3 | 170 | 883 | 31 |
| 2:29.1 | 1,800m | 2:04.2 | 182 | 927 | 31 |
| 2:31.6 | 2,400m | 2:06.3 | 174 | 897 | 31 |
| 2:31.2 | 3,000m | 2:06.0 | 175 | 902 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.