Michiel Gilsing 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 105 |
July 02, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 29 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 29 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 30 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 29 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 30 |
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Workout Graph
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