Michiel Gilsing 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 105 |
July 03, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 28 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 28 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 29 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 29 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 |
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Workout Graph
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